fitness

Goodbye Fitbit…Hello Apple Watch Sport!

January 12, 2016 By Sarah in Gadgets, Health Tags: Apple Watch, Apple Watch Sport, Fitbit Charge, fitness, wearable tech

Just over a year ago, I bought a Fitbit Charge in the hope it would assist me in getting a little fitter… I wore it diligently every day…and night…and it became routine to check how much sleep I have had and how many steps/what distance I had done each day. Even my husband got into […]

Kokoda Track Memorial Walk

January 9, 2016 By Sarah in General, Health, Melbourne Tags: 1000 Steps, Dandenong Ranges National Park, fitness, Kokoda Track Memorial Walk, Melbourne, Move, Mt Dandenong

This week, we ticked another must do off our list…the Kokoda Track Memorial Walk…and I have to admit that it nearly killed me! This Kokoda track is not the one in Papua New Guinea…it is located in the Dandenong Ranges National Park at Mt Dandenong….about a 45 minutes drive from the city. The track was […]