This week, we ticked another must do off our list…the Kokoda Track Memorial Walk…and I have to admit that it nearly killed me! This Kokoda track is not the one in Papua New Guinea…it is located in the Dandenong Ranges National Park at Mt Dandenong….about a 45 minutes drive from the city. The track was […]
Health
Take care of your Liver this Christmas!
By Sarah in Health, Liver Transplant Tags: fatty liver disease, liver, Liver Transplant, organ donation
Doing the rounds this week is a very interesting article, and one which I want to bring to your attention…and it is all about fatty liver disease. Many Australians are now overweight, and a lesser known complication of obesity is non-alcoholic fatty liver disease. It is affecting about one in three Australians….one in three! The […]
Post Transplant Christmas Party 2015
By Sarah in Liver Transplant, Organ Donation Tags: Christmas, Liver Transplant, organ donation, PSC
Today, we headed back to the hospital where my husband had his transplant for a social reason…to attend the Liver Transplant Unit’s Christmas Breakup. This is one Christmas event that I really enjoy and I can’t believe that this is actually our fourth one…it seems only a short time ago we were attending our first […]
Being Bold…facing the fear of public speaking
By Sarah in General, Liver Transplant, Organ Donation 2 Comments Tags: donatelife, Liver Transplant, organ donation, public speaking, tissue donation
Funny how an experience can lead to new opportunities…and doing something you never thought you would…or could…do. I was never keen on speaking in front of people…I grew up watching close family members excel at public speaking. It seemed effortless and I felt there was no way I could do it too. But after my […]
Getting Fit for 2016
By Sarah in General, Health Tags: beginner, keeping fit, Pilates, running
As I have mentioned before, I have been unhappy about the fact that my weight has started to creep up again due to medication. Although I know I need to take the meds, I don’t want to go back to the way I was…I have far too many gorgeous outfits in the cupboard that I […]
Important…get your skin checked!
By Sarah in General, Health Tags: Molescreen, skin cancer, skin cancer screening
Please note: this is not a sponsored post! My opinions are, as always, totally my own! One of the items I had on my to-do list for this year was to get my skin checked for any signs of skin cancer…and last Friday, both my husband and I got checked over. The good news, nothing […]
Feeling sorry for myself…
By Sarah in General, Health, Thyroid Cancer 5 Comments Tags: feeling sorry for myself, lactose Intolerant, migraine, migraine aura, Thyroid cancer
I live with a few issues which can really ruin my day…my week…my month…today is such a day and I admit that I am feeling sorry for myself. I have no thyroid…removed due to cancer…which means I find I have to manage my energy levels carefully. A big day or a late night can wipe […]
DonateLife Thank You Day 2015
By Sarah in Liver Transplant, Organ Donation 4 Comments Tags: donatelife, DonateLife Thank You Day, Liver Transplant, liver transplant recipient, organ donation, tissue donation
Today is the inaugural DonateLife Thank You Day…a national day to acknowledge organ and tissue donors and families that agreed to donation. We know first hand just how amazing and life changing organ donation is…my husband received a donor liver approx 1240 days ago…that’s 1240 extra days that he would not have had if he […]