I have been enjoying Pana Chocolate bars for quite a while now…it is my “go to” treat, as I am severely lactose intolerant and don’t have the freedom to eat what I want. I always have a bar or two in the fridge…my current favourite is Wild Fig and Orange! So what is Pana Chocolate? […]
I have to make an admission….I don’t do the cooking in our household! But luckily, my husband does enjoy cooking….plus he also likes being in control of what we eat. Because since he had a liver transplant, and I had my own thyroid issues, he has been doing lots of research into what foods we […]
Every morning, I now have the problem of having to take my thyroid medication, and then having to wait at least half an hour before I can have breakfast! If I don’t have to be anywhere in a hurry, there is no problem if I drift back to sleep….but if I have to be somewhere […]
I am severely lactose intolerant, which can be a real hassle…especially when eating out. One of the changes I made…once I worked out that dairy products were making me very ill… was to have soy milk in my tea. However, I discovered that having lots of soy milk may not be as good for us […]